Sunday Fitness Update: Tuesday Edition / by Craig Kerbrat

Oops! This is a couple days late due to being too busy at Comic-Con to think about blogging. I was also too busy to do any kind of running or working out, but check it out anyway.

July 5-11

  • Workouts: 0
  • Run Training: 0
  • 10000 Steps: 7
  • Steps Streak: 84
  • Top Steps: 27664
  • Starting Weight: 78.2 kg
  • Ending Weight: 78.2 kg
  • Change: 0 kg
  • Total Change: -0.2 kg

 So I didn't run, and I didn't work out, but I did keep up my steps, and more than double my step goal on three separate days. My week total was 127416 steps, almost double the weekly goal of 70000 steps. Not bad.

I didn't have a scale to weigh myself on Sunday so I left the same measurements from last week, but I did weigh myself this morning and I may have lost a tiny bit of weight. Less than a kg, so I mean a tiny bit, but it's somerhing. 

i really need to get back into the workout and running thing. This week hasn't started off well with me spending the day sick in bed today, but I'll try to turn it around. It's also finally cooled off a little bit so that's motivation to get moving. 

Otherwise, that's about all I've got to say right now. I'll gather my thoughts and my notes and post my SDCC blog later in the week, so look forward to that!