Fitness... What? / by Craig Kerbrat

It's Sunday again, so it's time to check in. And I'm not excited about it this week. So let's just get it over with... 

June 14-20

  • Workouts: 0
  • Run Training: 0
  • 10000 Steps: 7
  • Steps Streak: 63
  • Top Steps: 14092
  • Starting Weight: 78.2 kg
  • Ending Weight: 78.8 kg
  • Change: +0.6 kg
  • Total Change: +0.4 kg

I've been really struggling with my fitness goals lately. There are a lot of excuses I can throw at you: It's too warm to run or work out; I've been too tired to get up early in the morning; Work meetings have been getting in the way in the morning.  But that's all they are: excuses. If I was really motivated, I'd go to bed early to get enough sleep, get up early to avoid the heat, and just do it.

The one bright side is that I am always moving so I've kept up my steps streak. I do have that to feel good about. I really need to set myself a proper bedtime so I can start getting serious about this fitness thing again. It's not like I have lofty goals of running marathons or entering body builder competitions. I just want to stay healthy... and look good with my shirt off.

Anyway, that's all I've got for today. There's a busy Sunday ahead, I'm going to spend the day with some fun people at Car Free Day on Main Street followed by margaritas and guacamole, so it's time to get up and get moving. Have an awesome Sunday, and a great week!