Hello! Welcome to Sunday! And it's the Sunday of a long weekend so we're only halfway! I'm taking this weekend to relax and recharge, but still trying to keep up with my fitness goals. Anyway, here's my update for last week!
- Workouts: 1
- 10000 Steps: 7
- Steps Streak: 28
- Top Steps: 13911
- Starting Weight: 78.6 kg
- Ending Weight: 78.4 kg
- Change: -0.2 kg
- Total Change: 0.0 kg
Soooo... I didn't get in my second workout of the week. I wasn't feeling great most of the week, so I ended up just sleeping in when I could and wrote off the second workout. I will make sure to get both in this week. I just needed a little break.
My steps have kept up, though. I'm at a 28-day streak for getting my 10000 steps in, and I'm hoping to keep that up. I didn't have as many over-and-above days this past week, but I made sure I hit my goal every day. I had to make sure I got one thing right this week.
I'm also back down to my original weight when I started all of this. Not that I was ever above by much. It's always been within about a kilogram of where I started. The weather has gotten way better lately, which means I'm more likely to want to go out for a walk/hike/run, so here's hoping more cardio helps me make my weight goals happen.
Anyway, that's all I've got to say. It's supposed to be a beautiful day, so I hope everyone has an awesome Sunday and a great long weekend!