Getting Fit / by Craig Kerbrat

It's time, once again, for my weekly fitness update. It's been a relatively unimpressive week, fitness wise, but I have begun to notice some changes. Anyway, on with the update.

March 22-28

  • Workouts: 2
  • Run Training: 0
  • 10000 Steps: 5
  • Steps Streak: 5
  • Top Steps: 16125
  • Starting Weight: 77.5 kg
  • Ending Weight: 77.7 kg
  • Change: +0.2 kg
  • Total Change: -0.7 kg

I didn't keep up my step count last Sunday or yesterday, so I'll be starting fresh today to get a streak going again. I also haven't done anything as far as run training still. I know it's something I want to do, but I'm still just not feeling it. Running has always been something I love to do in the summer, but struggle with otherwise. I'll need to get over that at some point.

I kept up with my two weekly workouts, but the second one was a struggle for me. I woke up really tired and the energy just wasn't there. I pushed through, but didn't get as much done as I usually do. I'll need to make sure I get enough sleep before my next workout. 

I have noticed a slight amount of definition that wasn't there when I started all of this so that is encouraging in this journey to getting fit.  And that's about all I've got to say for this week!